Recipes

Get a life recipes

eat well - live well

Welleco
The Superelixir Green Smoothie

Ingredients:

  • 1/2 Avocado
  • 1/2 Avocado
  • 1/2 Kiwi Fruit
  • 1/2 Lemon Juice
  • 1 Banana
  • 2 tsp Alkalising formula
  • Coconut Water
  • Handful Spinach

Tiffany Hall
Protein Balls

Ingredients:

  • Almond Milk
  • Cacao
  • Vanilla Protein Powder
  • Coconut Oil
  • Honey
  • Peanut Butter
  1.  

Tiffany Hall
Salted Caramel Smoothie

Ingredients:

  • 1 cup milk
  • 2 tbsp natural yoghurt
  • 1 cup ice
  • 2 Medjool dates, pitted
  • 30g vanilla protein powder
  • 1/4 tsp salt
  • 1 tsp chia seeds